Tuesday 19 February 2013

Start Diet With Exercise And Burn The Fat

Of course, any workable program overweight based on reducing calorie intake and / or increases their consumption. How is it done? It is very simple. To increase the consumption of calories you need to train more intensively, and to limit the intake of calories in the body, you just need to eat less.

To burn fat you need to create the conditions, called "energy shortage", and then the body will use for its own reserves, in-ground grease. This is all very common words, I just want to be sure that everyone understands what is being said, before we start discussing preparations intended for fat burning.

In fact, every week, tens of thousands of sufferers are written prescriptions for these drugs. I tried both of these drugs, to know what it's like and I can not say I'm delighted with them. First, I have started a wild headache, and secondly, it is quite a strange feeling when the mouth is not a want, and desperately empty stomach rumbling.

I have never in my life so much been sick stomach from hunger also, when you take these pills, the head almost nothing thinking. Among other things, both drugs were serious side effects were even several cases of death from the disease, realistically, the results of some experiments show that the ECA by 29% more effective than which is by far the leader in sales in the U.S.